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Clinical Rehab Starter Pack

We love helping you recover from injury so we've created this starter pack to introduce you to our clinical rehab program

Clinical Rehab Starter Pack

 

At Wellness Osteo Richmond our starter packs provide the perfect introduction to your clinical rehabilitation program.

 

 

$250 Starter Packs Include

 

 

1 x Initial assessment

 

1x 1:1 Clinical exercise session

 

3x 3:1 Group clinical classes

 

What's included in your starter pack

Initial assessment – an hour-long individual assessment with one of our Osteopaths, in this session we will cover your pre-existing injuries, areas of weakness/restriction and movement specific goals for recovery. Once we have a clear picture of your current capacity our Osteopaths will design a specific and safe exercise program for your individual needs.

 

1:1 clinical exercise class – Once your individual exercise program has been designed, we take your through this program in a one on one session. This allows us to focus on technique, endurance and injury prevention.

3:1 Group classes – When we feel that you have a good understanding of your current rehab plan you can progress from 1 on 1 sessions to group classes alongside up to 2 others. In these classes you’ll continue your individualised rehab program rather than a one size fits all approach. With a limit of 3 participants, these small class sizes ensure you receive close guidance around technique and exercise progression to accelerate results and prevent injury.

 

For optimal engagement of clinical rehab we suggest 2 sessions per week, with each session lasting 50 minutes.