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Blog | Wellness Osteo

At Wellness Osteo, we are osteopaths who focus on achieving optimal health and wellness, which means treating you and sharing our expertise with you. Read on for the ins and outs of osteopathy.

Diastasis Recti

Diastasis Recti

Have you ever noticed bulging at in the midline of your abdominal muscles? Does this happen when you're doing core exercise or when sitting up from a lying down position? Read this blog if you think you might have diastasis recti, commonly known as abdominal doming.