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Blog | Wellness Osteo

At Wellness Osteo, we are osteopaths who focus on achieving optimal health and wellness, which means treating you and sharing our expertise with you. Read on for the ins and outs of osteopathy.

Running Shoes in Preventing Injury

Running Shoes in Preventing Injury

Ready to hit the pavement? 🏃‍♀️🏃‍♂️ Don't underestimate the importance of choosing the right running shoes! Your footwear is your ultimate bodyguard against running injuries. Amelia has written a great blog about the importance of running shoes. Check it out!