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Blog | Wellness Osteo

At Wellness Osteo, we are osteopaths who focus on achieving optimal health and wellness, which means treating you and sharing our expertise with you. Read on for the ins and outs of osteopathy.

Pelvic Floor Hypertonicity

Pelvic Floor Hypertonicity

Hey mamas! If you're pregnant, you've probably heard a lot about pelvic floor exercises. But what if you have pelvic floor hypertonicity, or tightness in the pelvic floor muscles? This can be a common condition during pregnancy, and it can cause a variety of symptoms, such as pain, pressure, and difficulty emptying your bladder or bowels. The good news is that there's help available. Osteopathy for the pelvic floor can be very effective in treating pelvic floor hypertonicity. In this blog post, we'll take a look at a recent systematic review of the research on pelvic floor physical therapy for pelvic floor hypertonicity, and we'll discuss what this means for pregnant women.